Meant For This is a motivational and workshop-style podcast designed to help you fight for humanity and liberation in the world. Here, we deconstruct systems, thoughts, and ideas that have been holding us back from who we are called to be by having tough conversations that intersect faith, self-worth, social justice, mental health, careers, and more. Join writer, speaker, and educator Caroline J. Sumlin as she invites you to rediscover yourself, reclaim the freedom you are worth, and change the world with one simple faith-filled act of resistance at a time.
Episodes
Friday Feb 19, 2021
Friday Feb 19, 2021
We've all hit the pandemic wall. We've been in a global pandemic for about a year now, and while there is a very small glimmer of hope at the end of the tunnel, we still have a long way to go.
If you've been feeling pandemic burnout, you may be feeling:
- trapped
- like you want to scream
- lower energy/exhausted
- irritable or angry
- brain fog
- zero motivation
- lost
- sad/depressed
- and many more emotions
This is a tough time for everyone. We have all been impacted in one way or another by this year of isolation, and it's especially tough with your kids right there with you. This time has revealed so much to me about our needs as mothers and as humans, and just how much this pandemic has made it nearly impossible to meet those needs. While it feels nearly impossible, it's not completely impossible to meet your deepest needs, take care of yourself, make space for yourself, and make the most out of the situation.
In this episode, I am walking you through some ways you can navigate the burnout, care for yourself, give yourself some grace, and do more than just survive during this time.
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Featured in this episode:
Grab my Ultimate Thrive at Home Guide for Quarantine and Beyond!
This guide has everything you need to plan every moment of your family’s day so that you can take back control of the chaos, reclaim your peace, and come out stronger during this time.
Planning pages included:
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Kids Activity Brainstorm
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Weekly Meal Planning
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Weekly Chore Chart
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Weekly Work Planning
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Daily Work Planning
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Morning + Evening Routine Planning
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Daily + Weekly Self-Care Planning
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Overall Weekly Flow
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Overall Daily Flow
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Additional Daily Planning Page
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Daily Kid’s Routine Page (for kids to refer to)
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PLUS: a tutorial video from me that will teach you how to use this guide effectively so you will be successful
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